Release Hatred & Anger

Using the 5 Steps Of EAM To Release Hatred & Anger
Reconnect To Yourself And Others, Find Happiness And Inner Strength

These emotions separate, we may disconnect and distance from others, stop caring, become self centred and distrustful.
Let’s move you back to connection, learning to trust other people and yourself, so you can lovingly express and care for others.

All you need to do is simply repeat the words after me